YOU already possess your
most powerful RESOURCE.

CHRONIC
PAIN
RESET

Take time for your practice session today!

*

Take time for your practice session today! *

Breath Awareness

Guided Imagery

Progressive Muscle Relaxation

Loving Kindness Meditation

 Pain Reprocessing Therapy (PRT)

Pain Reprocessing Therapy (PRT) is an innovative approach thought to retrain the brain to more accurately interpret and respond to signals from the body. Through this process of neuroplasticity training, for many the cycle of chronic pain is broken.

Encouraging Scientific Evidence: 

A randomized NIH clinical trial showing the effect of Pain Reprocessing Therapy vs Placebo in people with chronic back pain.

Click below: 

“Pain Science

Paradigm Shift.”

#NEWPAINSCIENCE
For more information go to www.symptomatic.me
Association for the treatment of
Neuroplastic Symptoms
501(c)(3) Non-Profit


More cutting-edge resources
here, at your fingertips.

Cognitive-behavioral therapy for pain is supported by extensive scientific evidence, but the related skills and practices too rarely reach the intended audience – the millions of people with chronic pain. 

EXPLORE PAIN GUIDE

MICHIGAN PAIN GUIDE Alt Text

PainGuide is an excellent, open access resource for people with chronic pain. This eHealth website was developed by Dr. David Williams and contributed by many other pain experts at the University of Michigan and beyond.

PainGuide offers education, pain management, and other critical resources for people living with chronic pain.

Tame the Beast | Time to Rethink Persistent Pain

Pain scientists starting to think differently about persistent chronic pain and its causes, are they're making exciting discoveries - like how you think about your pain can change the way it feels.

INSIGHT TIMER Alt Text

Insight Timer believes everyone deserves access to a free daily meditation practice. Which is why they publish the world's largest collection of free guided meditations, with
over 130,000 titles.

Take time for yourself
with free Guided Imagery & Meditation

Find Afton and other leading scientists on Happify


Happify has proven techniques that are developed by leading scientists and experts who've been studying evidence-based interventions in the fields of positive psychology, mindfulness, and cognitive behavioral therapy for decades.

Neuroscience of Mindfulness

What exactly happens to your brain when you meditate?

National Professional Associations